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Therapy
Compassionate, non-judgmental, client-centered counseling
WHO
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Children ages 12+
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Adults
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Families of all kinds
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Clients and families who cope with:
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ADHD
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anxiety
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depression
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emotional dysregulation
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family conflict
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grief and loss
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obsessive-compulsive disorder
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self-esteem issues
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suicidal thoughts/behaviors
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trauma
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WHAT
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Mindfulness
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Mindful Self-Compassion (MSC)
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
HOW
53-minute sessions by appointment only
Monday - Thursday, 9 am - 8:30 pm
Friday, 9 am - 5 pm
Private Pay: Sliding Scale $30-90
Insurances Accepted:
Aetna
All Savers
Anthem/Blue Cross Blue Shield
Cigna
HealthLink
UMR
United Healthcare (Optum)
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